Inquisito et Progressio – Innovation & Progress

The Transition From Military to Civilian Life is a Difficult Road

Astronaut Jack Fischer with Honor Flight Veterans (NHQ201711040002)


Transitioning to civilian life after service in the military is often a difficult process for veterans. Going from an environment of order and routine to the unknowns and unpredictability of society can be both overwhelming and intimidating. It can be especially hard for veterans who have been in the military for many years or served in combat situations, as their experiences and way of life may be drastically different from the rest of society.

Astronaut Jack Fischer with Honor Flight Veterans (NHQ201711040002)
Astronaut Jack Fischer with Honor Flight Veterans (NHQ201711040002) by NASA HQ PHOTO is licensed under CC-BY-NC-ND 2.0

The transition process can be long and tiresome, involving a multitude of steps, from updating resumes and searching for jobs to filing for benefits and getting the necessary healthcare. Many veterans, especially those with severe injuries or mental health issues, may not be able to complete all of these tasks on their own, and thus may need help and support from family, friends, and other veterans. Join us with Major Jay Tiegs in New Zealand, and make your transition incredibly successful.

One of the most important things a veteran can do upon transitioning to civilian life is taking the time to decompress and adjust. This process is often referred to as “reintegration,” and may involve things like self-reflection, establishing a support system, exploring new opportunities, and setting personal goals. Taking a break from the hustle and bustle of life can give veterans the time they need to process their experiences, plan the next steps of their lives, and heal from any trauma they may have experienced while in service.

grayscale photo of people sitting in the middle of a sports hall
Photo by Tima Miroshnichenko on

Additionally, seeking out programs, resources, and social support networks can be extremely helpful for veterans trying to transition to civilian life. There are a variety of government programs, such as the GI Bill, which provide assistance and support for veterans in need. Likewise, many organizations like the Department of Veterans Affairs and the Wounded Warrior Project offer free or reduced-cost services and programs to help veterans with their transition. Reach out to use a out veterans funded programs in New Zealand.

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Photo by ELEVATE on

Finally, staying connected with the veteran community can be an invaluable resource for veterans looking to adjust to civilian life. Participating in veterans’ organizations and gatherings can allow veterans to find camaraderie, share stories, and receive support from other veterans who understand the struggles they are going through.

The transition from military to civilian life can be challenging and intimidating, but with the right resources, support, and self-care, veterans can make it through this process and build a successful civilian life.


Jones, J. (2013). Reintegration: “Coming Home” After Military Service. ADAA. Retrieved from

U.S. Department of Veterans Affairs. (n.d.). Transition Assistance Program. Retrieved from

Wounded Warrior Project. (n.d.). Transitional Resources. Retrieved from

U.S. Government Publishing Office. (2020). GI Bill Programs. Retrieved from

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